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Zamzam Water a Special Physique

Posted by Arqustany Putra Wednesday, January 13, 2010 2 comments


Does Zamzam water have a special advantage that makes it different from water?

Yes, Zamzam water has a special physique that makes it advantageous water. This fact has been proved by a group of Pakistani researches. The Haj research center also conducted special researches about Zamzam water and it found that it has a wonderful physique that makes it different from other drinkable liquids. Mr. Sami Angaur the manager f the Haj research center told me that when they were digging for more wells of Zamzam they found the more they take from the well the more the amount of water becomes. They also examined the extent of its purity and they found that it is pure and sterile water that has no any germs in it. The prophet Mohammed [PBUH] said, “The water of Zamzam fulfils the purpose for which it has been drunk”. [Refer to Misnad Ahmed].

A man from Yemen was fond of reading Quran from a small Mushaf. As he becomes old he found that he couldn’t read Quran easily from that book because his sight is becoming weak. He heard about the water of Zamzam and its advantage of fulfilling the purpose for which it has been drunk. He came to Haj and he drank from Zamzam. He started reading from that small Mushaf of Quran easily and without any sight problems.

He achieved what he wanted because he was confident of that and has deep faith in the saying of the prophet [PBUH], “The water of Zamzam fulfils the purpose for which it has deep drunk” He was also confident and has deep belief in the Quranic sign in which Allah says, “When my servants ask thee concerning me, I am indeed close (to them): I listen to the prayer of every suppliant when he collect on me, let them also with a will listen to my call, and believe in Me. That may walk in the right way”. [2:186] Source: “You ask about the scientific miracles of Quran an Sunna and Shaikh Zindani answers” By Shaikh Abdel Majeed El Zindani.

Yusria Abdel-Rahman Haraz from the crimson Alcer in eye after she consumed Zamzam water. She said that she was affected by a crimson alcer in eye. It affect her by a severe headache which cannot be cured by tablets. She was about to become blind in the affected eye. She went to a famous doctor who suggested to give her an injection which will stop the headache but it will also dysfunction the affected eye and consequently she will loose the sight in the affected eye. Mrs. Yusria got frightened but she confident of the mercy of Allah. The almighty and that he would cure her. She thought of performing Omra so that to supplicate to Allah to cure her.

She come to Makka and performed Tawaf, there were not many people and the place areas not crowded, therefore, she could be with the Zamzam water for long time. She washed her eyes. When she came back to the hotel she found that her affected eyes was cured and the crimson alcer disappeared. This event proves that it is a confirmation of the Hadeeth which says, “Zamzam water fulfils the purpose for which it has been drunk, if you drink it for getting cured Allah cures you, if you drink it for stomach satisfaction Allah will satisfy you and if you drink it for quenching thirst Allah will quench your thirst.” [Refer to El-Dar Gatni and El-Hukm and Zad] There are many of such events, which proves the truth of what prophet Mohammed [PBUH] said and the holy nature of Zamzam water.

Dr. Farooque Antar tells his own story. He says that he has been affected by a stone in his uriter and the doctor could nit remove or destroy it without a surgical operation. But he postponed the operation two times. Meanwhile he performed Omra and supplicated to Allah to cure him without undergoing operation. He drank from Zamzam water and prayed two Rakaat. Then he felt a benching in his uriter and hurried up to the toil and by the grace of Allah he saw the uniracle. The stone came out and he was cured without undergoing a surgical operation. The doctors who were treating Dr. Farooque were surprised for this godly treatment. Source: “Scientific Miracles in Islam & Sunna Nabawiyya” By, Mohammed Kamil Abdel Samad.
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Honey - Cured by Honey-Bee

Posted by Arqustany Putra Monday, January 11, 2010 0 comments



The Holy QURAN in Surat an-Nahl vr.68-69 says: "And your Lord revealed to the bee saying: Make hives in the mountains and in the trees and in what they build: Then eat of all the fruits and walk in the ways of your Lord submissively. There comes forth from within it a beverage of many colours, in which there is healing for men; most surely there is a sign in this for a people who reflect."
Listed below are some common problems which can be cured by honey:
Over the centuries, the great power and strength possessed by honey has been underestimated by scientists. It's an element whose curing ability has surprised all levels of intellect. A few of the very many cures from honey have been outlined:
For burns: Apply freely over burns. It cools, removes pain and aids fast healing without scarring. Apart from being a salve and antibiotic, bacteria cannot live in honey.
Bed Wetting: A teaspoon of honey before bed aids water retention and calms fears in children.
Sleeplessness: A dessert spoon of honey in a mug of hot milk aids sleep and works wonders!
Hyperactivity: Honey is a mild sedative with minerals, vitamins, amino acids etc. Replace all white sugar with honey. White sugar is highly stimulating with no food qualities!
Nasal Congestion: Place a dessert spoon of honey in a basin of hot water and inhale fumes after covering your head with a towel over the basin. Very effective.
Wounds or Grazes: Cover wound with honey and a bandage. Excellent healer.
For Fatigue: Dissolve a desert spoon of honey in warm water or quarter honey balance of water in a jug and keep in the fridge. Honey is primarily fructose and glucose and so it is quickly absorbed by the digestive system. (Honey is a unique natural stabilizer - ancient Greek athletes took honey for stamina before competing and as a reviver after competition.)
Facial Deep Cleanser: Mix honey with oatmeal approx. 50/50 till thick and apply as a face-pack. Leave on for half an hour then wash off. Great as a deep cleanser for acne etc.
Poor Digestion: Mix honey with apple cider vinegar approx. 50/50 and dilute to taste with water. This aids digestion. (Also reputed to be wonderful for the joints.
Hair Conditioner: Mix honey with equal quantity of Olive Oil and cover head with a warm towel for half an hour then shampoo off. Feeds hair and scalp. Hair will never look or feel better!
Sore Throats: Let a teaspoon of honey melt in the back of the mouth and trickle down the throat. Eases inflamed raw tissues.
For Stress: Honey in water is a stabilizer - calms highs and raises lows. Use approx. 25 percent honey to water.
Anemia: Honey is the best blood en-richer by raising corpuscle content. The darker the honey the more minerals it contains.
Food Preservative: Cakes with honey replacing sugar stay fresher longer due to natural antibiotics. Reduce liquids by approx. one-fifth to allow for moisture in honey.
Heart Patients: These people are well advised to replace white sugar (sucrose) with honey, natural fructose and glucose.
Hay-fever: Chewing the tops of comb honey stimulates the immune system due to minute amounts of pollen. During the season chew for 20 minutes a teaspoon of bee capping (tops) five to six times per day. Highly effective and useful for asthma sufferers as well.
Baby's Bottle: Four teaspoons of honey to a baby's bottle of water is an excellent pacifier and multivitamin additive. If baby's motions are too liquid then reduce by half a teaspoon; if too solid increase by half a teaspoon.
Teething: Honey rubbed on a baby's gums is a mild sedative and anaesthetic.
Osteoporosis: English research has shown that a teaspoon of honey per day aids calcium utilization and prevents osteoporosis. Essential from age 50 onwards.
Long Life: One common fact worldwide is that the most long-lived people are regular users of honey. An interesting fact yet to be explained is that beekeepers suffer less from cancer and arthritis than any other occupational group worldwide.
Migraine: Use a dessertspoon of honey dissolved in half a glass of warm water. Sip at start of attack. If necessary repeat in 20 minutes. Always effective (so tip goes) as migraine is stress related.
Conjunctivitis (pus in the eye): Honey dissolved in equal quantity of warm water. Apply, when cooled, as lotion or eye bath.
Cough mixture
• 6 oz. liquid honey
• 2 oz. glycerin
• Juice of 2 lemons
• Mix well. Bottle and cork firmly. Use as required

Benefits of Dates

Posted by Arqustany Putra Saturday, January 9, 2010 0 comments



Date is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia. The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly owing to its high nutritional value. Apart from being rich in natural fibers, dates also comprise of a lot of other nutrients, like oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper, magnesium, etc. In fact, it is said that one date is a minimum of a balanced and healthy diet. In the following lines, we have listed the various health and nutrition benefits of eating dates.

Nutritional Value of Dates
Given below is the amount of nutrients in 100 gm of dates:

* Sodium - 2 mg
* Total Carbohydrates - 75 gm
* Dietary Fiber - 8 gm
* Sugars - 63 gm
* Protein - 2 gm
* Vitamin - A 10 IU
* Vitamin C - 0.4 mg
* Vitamin E - 0.05 mg
* Vitamin K - 2.7 mcg
* Thiamin - 0.052 mg
* Riboflavin - 0.066 mg
* Niacin - 1.274 mg
* Vitamin B6 - 0.165 mg
* Vitamin B12 - 0 mcg
* Folate - 19 mcg
* Pantothenic Acid - 0.589 mcg
* Calcium - 39 mg
* Iron - 1.02 mg
* Magnesium - 43 mg
* Phosphorus - 62 mg
* Potassium - 656 mg
* Sodium - 2 mg
* Zinc - 0.29 mg
* Copper - 0.206 mg
* Manganese - 0.262 mg
* Selenium - 3 mcg
* Total Fat - 0.39 mg
* Saturated Fat - 0.032 mg
* Monounsaturated Fat - 0.036 mg
* Polyunsaturated Fat - 0.019 mg

Health & Nutrition Benefits of Eating Dates

* Since dates get digested very easily, they are used for supplying quick energy and repairing waste.
* Milk, when boiled with dates, become a very nutritious and invigorating drink for children and adults, especially during convalescence.
* The nicotinic content in dates makes them an excellent cure for intestinal disturbances.
* Regular consumption of dates has been found to check the growth of pathological organisms and help in the growth of friendly bacteria in the intestines.
* Being a laxative food, dates have been found to be beneficial for those suffering from constipation.
* For alcoholic intoxication, drinking water, in which fresh dates have been rubbed or soaked, is said to be quite effective.
* Studies have shown that consumption of dates, soaked overnight and crushed, is good for those who have a weak heart.
* It has been seen that dates serve as a tonic for improving sex stamina as well as sterility due to functional disorders.
* Researches have revealed that dates are effective in preventing abdominal cancer.
* Dates have a tonic effect and thus, hold value as medicines.

5 Day Healthy Eating Plan

Posted by Arqustany Putra Thursday, January 7, 2010 0 comments



food-red-appleDAY 1:

  • Breakfast

2 Weetbix with brown sugar and low fat milk.

English breakfast tea.

1 Glass water

  • Snack

1 Banana

1 Low fat yoghurt

1 Glass water

  • Lunch

Pumpkin seed bun with gypsy ham or thinly sliced chicken breast, mayo, lettuce, cucumber/pickled cucumber and tomato.

1 Apple

1 Glass water

  • Snack

Provitas with Bovril/Marmite and cheese.

  • Dinner

Baked chicken breast, steamed veg, baked potato and low fat cheese sauce from Woolies.

1 Glass fresh orange juice.

mustard-chicken-breastjpg

DAY 2:

  • Breakfast

1 Boiled egg and a slice of whole wheat toast.

Rooibos tea with honey and milk.

1 Glass water

  • Snack

1 Breakfast bar (e.g. Granola bar)

1 Glass water

  • Lunch

Salad with lettuce, cucumber, tomato, grated carrot, mozzarella, sweetcorn and dressing of your choice.

1 Glass orange juice.

  • Snack

Provitas with tuna mayo.

Green Tea with honey and lemon.

  • Dinner

Chunky veg soup with sliced and buttered fresh whole wheat bread to dip.

1 Glass apple juice.

  • Dessert

Baked apples and custard.

Camomile tea with milk and honey.

308003boiled-egg-with-bread-posters

DAY 3:

  • Breakfast

All bran flakes with sliced banana and low fat milk

English breakfast tea.

  • Snack

1 Apple

1 Glass Water

  • Lunch

Pasta salad with sundried tomato, olive oil, pecan nuts, feta, black olives rocket and fresh avo.

1 Glass water

  • Snack

Provitas with Bovril/Marmite and cheese.

1 Glass water

  • Dinner

Roast chicken, potatoes and veg with gravy.

1 Glass apple juice

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DAY 4:

  • Breakfast

Oat Bran with honey/brown sugar and low fat milk.

Five roses tea

  • Snack

Dried fruit roll

1 Yoghurt

1 Glass water

  • Lunch

Chicken and sweet pea salad with lettuce, cherry tomatoes and cucumber.

  • Snack

Cracker break with with avo.

  • Dinner

Stir fried veg with soy sauce.

1 Glass fresh orange juice.

  • Dessert

Low fat chocolate mousse.

salad_DAY 5:

  • Breakfast

Fruit and yoghurt smoothie with a sprinkle of muesli.

  • Snack

Fruit

1 Yoghurt

1 Earl grey tea

  • Lunch

Whole wheat roll with tuna, mayo, cucumber and tomato.

1 Glass water

  • Snack

Cup of soup

  • Dinner

Spaghetti Bolognaise with grated cheddar or parmesan.

Camolile Tea

fruit_smoothie_1212640141_300x2252

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